Aligned Life Coaching

I help women who feel stuck or overwhelmed take small, practical steps toward meaningful change.

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Hi!

I'm Sarah Tyk—midlife mom, chronic over-thinker, and your dream activator!

I learned the secret of how to overcome self-doubt and stop overthinking: take small, practical steps to create the life you dream of!

I didn't want to turn my life upside down, quit my job, and put my family at risk.

But I did want more!

I learned how to set small goals and take, focused steps forward to increase daily joy and peace in my life.

Show Me How

Ready to start changing your life?

If you're ready to stop struggling with overwhelm and overthinking, transform your mindset, and start taking meaningful steps toward your dreams, you're in the right place.

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I'll help you break down your dream life into doable, realistic goals that you can actually accomplish.

One step at a time, you can

Getting Started is Easy!

3 easy steps to change your mindset, get unstuck, and start living your dream!

Join the Community

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Let's Connect

Join the Facebook group to connect with fellow over-thinkers!

Weekly Podcast

Take small steps toward your new life with weekly tips and encouragement.

Work With Me!

Want to talk about your dream life and get a personalized plan to get started?

Book a 1:1 coaching call with me!

Listen Now!

Tell Me More

Trust in the Lord with all your heart,
And lean not on your own understanding;

In all your ways acknowledge Him,
And He shall direct your paths.

Proverbs 3:5-6

Reinventing Life After 40

PODCAST

If you're ready to start living your dream life—one simple step at a time—listen to the free, weekly podcast.

You'll learn ...

Why it's never too late to start living your dream
Why you keep procrastinating
How to take small, focused steps forward
How to start making real progress without making drastic life changes

Listen Now

About Me

To everything there is a season, A time to every purpose under heaven...

Ecc 3:11

I learned to quiet the noise and focus on what truly matters.

Small Steps Forward

After turning 40, I took small, steady steps to shift my career and find more joy, proving change is possible at any age.

From Overwhelm to Clarity

You don't need to upend your entire life to start living your dream. Small steps and realistic goals will get you there.

I can't wait to take this journey with you!

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Connect

Join our journey to joyful, small changes.

Email

hello@sarahtyk.com